MANAGING CONCERNS ABOUT FALLS
A Matter of Balance is an evidence-based program that will help older adults reduce the fear of falling by setting goals to increase activity levels, encouraging small changes to reduce fall risks at home, and teaching exercises to increase strength and balance. Sessions include classroom instruction and some exercises. Classroom materials are included.
Space is limited, and registration is FREE. Participants must be able to commit to attending all eight classes.
2026 A Matter of Balance Schedule - Tuesdays at 9:30 am- 11:30 am:
Fall Classes - September 8th - October 27th
Location: KC Shepherds Center, 9200 Ward Parkway, Suite 200, Kansas City, Missouri
Contact Jessica Giacome at (816) 932-5116 for information and to register.
Thank you to our sponsors!
