MANAGING CONCERNS ABOUT FALLS
A Matter of Balance is an evidence-based program that will help older adults reduce the fear of falling by setting goals to increase activity levels, encouraging small changes to reduce fall risks at home, and teaching exercises to increase strength and balance. Sessions include classroom instruction and some exercises. Classroom materials are included.
Registration is FREE. Participants must be able to commit to attending all eight classes.
Fall Matter of Balance class starting September 3, 2025.
Contact Adaire Stewart at (816) 293-9616 or email adaire@kcshepherdscenter.org for information and to register.
Thank you to our sponsors!
